The liveexercise.com 10 Minute Tornado Back Workout series can be essential for creating a strong and healthy back.
Millions of people have back pain. One of the biggest reasons for this pain is weak and underdeveloped back muscles. A strong back is a healthy back.
Liveexercise created these workouts to help even the busiest of individuals build and maintain healthy back muscles. In only 10 minutes you will be able to effectively train all of your back muscles to make them bigger and stronger. No outlandish or unusual exercises are utilized. Only basic and proven movements are incorporated.
Just like the other shows on Liveexercise, these back workouts are presented in a format that is perfect for all exercise levels. Once the timer starts, you simply follow along with one of our pro instructors. When you hear the beeps, you’re done.
You won’t believe how well these back workout mini sessions really work. Your healthy, strong and muscular back awaits…