If you are looking for muscle building, resistance bands workouts look no further! Liveexercise.com hosts one of the greatest muscle building workout shows on the planet called Chiseled. The folks at liveexercise.com launched this cutting edge workout show in November of 2009 and the results have been amazing.
No free weights here! All of the Chiseled workouts and workout routines use the smoothest and most effective resistance on the planet, elastic resistance bands. No resistance bands, no problem. You could actually follow the Chiseled workout program without any external source of resistance, and still see incredible results. You would simply mimic the moves that we do here and create tension using your own muscles.
We guarantee that if you consistently follow the Chiseled resistance bands workouts, you will be amazed at what happens to your physique/figure. Even better combine your Chiseled workouts with some of the other amazing liveexercise.com shows and turbo charge your results.