Do you want to kick and punch harder? Kick and punch faster? Heck, just look better? If you answered yes, then you need some serious Cardio Kickboxing. That’s what we looked for, and that’s what we found.
Your cardio kickboxing instructor, Steve Pfiester and sidekick Cristina McDaniel take no prisoners during these mind-blowing workouts. These sessions are so intense that someone will probably have to peel you off the floor with a spatula when it is over.
If your goal is to sweat and burn calories and fat, then the Kenpo Cardio kickboxing workout show has your name on it. This show is fast moving, super high energy, and designed to produce results. How much will you sweat during this workout? More than you can possibly imagine. The moves are simple, however, when they are performed in the right combination they are incredibly effective.
Is this Cardio Kickboxing effective? In one word, YES! This amazing program will absolutely help you to tighten and tone your body. Several past Liveexercise.com transformation contest participants combined the cardio kickboxing show with other liveexercise.com workout shows to achieve stunning results.