Do Top Level Muscle Building, Cardio and Flexibility Workouts that use: Resistance Bands, Dumbbells, Barbells, Bodyweight, Kettle Bells, Stability Balls, Medicine Balls and more!

Build Your Fittest Body Ever - At Home :)

Our Story: In 2009 we started streaming LIVE and On Demand workouts for Our Resistance Bands customers. Then we started getting requests for other types of workouts. So, we added them! Year after year our library grew with the most incredible follow along sessions for Resistance Bands, Free Weights and Bodyweight. Get your best workout ever, right here, right at home.

Explore Our Workouts

LIVEexercise features over 40 different workout shows For Muscle Building, Cardio and Flexibility. Every week we stream LIVE STUDIO workouts that are automatically added into our archive of 1000s. You will NEVER get bored of the workouts here! Click on a workout below to see the description:

Strength Workouts

Cardio Workouts

Flexibility Workouts

What our customers are saying

I have been working out with this system for several years now and have never been in better shape and more consistent with a fitness routine. At home, or when I am on the road LIVEexercise is always there for me.

John F.

My husband and I love LIVEexercise! Been using the workouts for 7-8 years I think?!? Favorite show is Chiseled Cardio! Love Steve Pfiester and his energy! My husband loves that program as well as Chiseled.
 You can’t find the variety of workouts anywhere else.

Karen A.

For me, LIVEexercise is a lifestyle. I don't even considered them workouts anymore. I never stayed at a gym longer then 6 months. Been here and actually workout out, for 6 years. The workouts are interesting, exciting and always new.

Rich M.


Never Workout Alone Again!

Your experience HERE will be different! The goal was to make you feel like our instructors are right by your side, and your real life workouts partners. It worked! Add this to our interactive community and you will feel like you're part of something...something BIG...Something AMAZING!

Guided Programs (Series)

All of our Workout shows have episodes that are organized into 2, 3, and 4 week programs. Certain shows take it a step further and are designed like classic Bodybuilder splits. So, you will work each muscle group the optimal number of times to produce maximal results.

Workouts For Bodies over 35

Interval Training can reverse and slow aging. You can't do this with weights due to risk of injury, especially if you are over 35. You CAN with Resistance Bands and Bodyweight! The results from this combination are INSANE. That's why we created the Eternity Warrior Fit Program (included!)

Home Of Eternity Warrior

Over 35?? We have a program that was custom made for you. LIVEexercise is the home to the Eternity Warrior Program. This ground breaking program was custom designed for bodies over 35, because it's easy on the joints. Don't be fooled though, it's easy on the joints but super tough on the muscles. You literally will not believe what this program will do to your body. Want to feel 20 again? Done!

Your Workouts EVERYWHERE

Our equipment and workout platform ensures that you will NEVER miss a workout again. Imagine the best workout of your life. Now imagine that you will be able to get that same level of workout in your home, hotel, beach, park...EVERYWHERE! Never miss a workout again. Stream our workouts on your TV (Roku App, Firestick, Apple TV, ANdroid TV), PC, or Our IOS & Android Apps

Start Your Journey Now!