LIVEexercise FAQ's

LIVEexercise FAQ’s

Q: Why should I join LIVEexercise?
A: LIVEexercise makes exercise convenient and super effective. We literally have workouts for almost every goal. Even better we have a super supportive community. Studies show that working out with a partner will improve your chances of success. When you join LIVEex you will automatically gain workout partners from around the world.

Q: How can you help me stay on track with my fitness goals?
A: In addition to our large community of workout partners to cheer you on, we have created a format that is designed to keep you coming back day after day. Our workouts are filmed and aired “LIVE”, so they are current. Our instructors push and struggle in real time, right by your side. This type of programming creates a reciprocal connection. The instructors ALWAYS show up to work out with you and you feel the responsibility to do the same.

Q: What is the cost comparison of LIVEexercise to a gym?
A: Gyms can be expensive. In addition to the membership fees there are all of the costs that are associated with traveling to the gym. LIVEexercise enables you to workout right from your living room for one flat monthly fee.
Gyms on average (in the US):
$50-150/initiation fee
No initiation fee

Q: Why do many of your exercise videos utilize/require resistance bands?
A: We’ve found after many years of experience that Resistance Bands are the best equipment for exercising at home or on the go. They are compact, cheap, durable, and super effective.

Q: Do you offer personal training?
A: While we don’t offer traditional direct 1-on-1 personal training, we do offer something very similar. Since LIVEexercise is interactive, you can actually tweet questions and comments to our trainers in real time during the “Live” workouts.

Q: What about diet programs?
A: Since everyone’s nutritional needs are different, we don’t recommend any one type of diet. However, we do encourage a diet that is balanced with a healthy ratio of fats, protein and carbohydrates.

Q: How do I get started?
A: Getting started is easy. Simply sign up here and then click on the “Workouts” button at the top of the page. This will allow you to get into a workout to get you up and moving FAST!

Q: What does LIVE actually mean?
A: “Live” actually means LIVE! We film and broadcast all our shows in real time from our studios in Boca Raton Florida. If you’re online at the time of a live show you will be working out with our trainers as they are actually working out in our studio. It’s like going to a gym class, but better! Tweet in while watching a show live and you might even get a shout out!

Q: How can I watch the shows if I miss a “live” show?
A: If you cannot workout “live” with one of the shows you can simply pull up the workout from our archives. Immediately after the “live” shows are finished they are processed and then uploaded to our video servers for on demand replay.

Q: How often do you have new videos?
A: Almost Everyday! We record about 20 new episodes of various shows every week. This ensures you have constant variety and never have to do the same workout twice! You simply check the calendar for the workouts that are scheduled.

Q: How can I access LIVEexercise?
A: You can access the workouts on several different platforms including PC, Mac, IOS, Android, Roku and Samsung Smart Devices.

Q: How old do you have to be to use LIVEexercise?
A: LIVEexercise is designed to meet the needs of all individuals, regardless of age! We have shows for youngsters aged 6, to grand parents aged 106! This amazing supersite enables the whole family to get in shape together!

Q: Why isn’t there any music during your shows?
A: After years of experience LIVEexercise management knows one absolute fact, everyone has different tastes in music. It is not uncommon for gyms to receive multiple complaints a day about the style of music that is being played. So we decided to keep the workouts “music free”. You can follow along with just the words and grunts from your online workout partners, or play your favorite jams in the background.

Q: I have an idea for a show, how can I tell you about it?
A: The workout shows on LIVEexercise only get better with YOUR feedback. We love getting ideas and suggestions from our members/workout partners! If you have an new concept for a show or a series, email us at

Q: Can I talk to a trainer?
A: LIVEexercise is designed as social workout universe. This concept does not just apply to our members, but our trainers too! Simply leave a comment for a show on the LIVEexercise website, and the trainers (most of the time) will reply as quickly as possible.

Q: How many workout video shows can I view with a membership?
A: The 30-day free trial and monthly subscription enables you to access our entire collection of workout videos.

Q: I have bad knees can you help me
A: Yes! If you have instability issues with knees or are limited by an injury, our 10-minute knee workouts are the perfect fit. They are designed to strengthen your knee joints safely and effectively.

Q: What support does LIVEexercise offer to its’ members?
A: Our support is available via email at

Q: What is a Workout Partner?
A: You are! By joining LIVEexercise, you become a workout partner to thousands of other health minded folks around the globe! Our workout partners are members of the LIVEexercise family. We are all on a journey together towards better fitness and health.