We use Top South Florida Personal Trainers to lead Bodyweight Workout Routines that are Guaranteed to bring results
Crush it With Just Your Body!
You will be shocked at how hard you can work your body without equipment
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Way for you to see serious results!
Bodyweight Workout Routines are the most convenient workouts on the planet. You can literally do them anywhere. But are they effective? If you do them correctly, Heck Yes! You can build incredible endurance, burn fat and YES BUILD MUSCLE. LIVEex members requested killer bodyweight workout routunes, so we assembled top level instructors to lead our classes.
There are a number of advantages with OUR bodyweight workouts:
The Best Exercises
Our instructors teach Bodyweight routines to their own clients. They know which exercises work and which don't.
- No Guess Work
All you have to do is start the video and follow along. Our instructors do the rest.
- Better Results
Our instructors struggle right by your side. They are your workout partners. Partner workouts = greater success!
Forget class schedules and traveling to a gym. Do these full body sessions when and where it works best for you.
Our Members RAVE About the Bodyweight Workout Routines
The best place to get information is from the horses mouth. Look below to view some typical member comments:
"Started my regular workouts after a long break (pregnancy and back injury) This was tough and I LOVED IT Thank you"
"I struggle to keep up with you Rod, but I’m going to keep trying. Thanks for the motivation."
"I finally caught up with these shows, and wow, they’re awesome. Rod, you really know how to keep things moving and keep the time flying. Great, great show!"
"Awesome as always! Loved the last minute blitz!"
"WOW…that is all I have to say…WOW.I am working out of town and thought I would try body-weight stuff in my hotel room…I am DRIPPING sweat..!THANK YOU Rod..!"
"That ending was the frosting on my workout cupcake!"
30 Minutes from now you could be sweaty and feeling AMAZING! You have nothing to lose. I promise you that if you try a LIVEex bodyweight workout you will love it. Our members rave about these shows and you will too! - Blake
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