Welcome! My name is Blake Kassel and I am the Founder Of Bodylastics International (Resistance Bands), and LIVEexercise. Back in 2009 we aired "Chiseled", the first show on LIVEexercise, designed to build muscle with resistance bands. Fast forward to today, we have filmed over 1200 episodes and I am more muscular and in better shape than I was in my 20s. Muscle building with bands is Legit!
You don't have to take our word for it. Check out some of the typical comments that we received after a recent Chiseled show below:
"Another killer show. I got home an hour late tonight and was pretty determined I wasn’t going to do this. I’m grateful I did. Thanks, Blake."
"Wow! I just started today and figured I’d start right from the beginning. I’ve been lifting for years and run half marathons, but I’m exhausted after this workout. I can’t wait to the next one. Keep it up!"
"Hello everybody. Just done the workout and arms and shoulders are really pumped. Great Feeling. Keep goin’ everybody, it’s worth it."
"Man! this was awesome! I am sweating buckets! LOVE it!"
"How are you going to top this pod next month, OMG great workout thx Blake!"
"Favorite workout. Loving the results. Thanks for the great workout."