Cardio Kickboxing Classes

LIVEexercise takes on the entire health club industry by offering Online Cardio Kickboxing Classes that bring better results right at home, or on the road

Exercise needs to be fun and effective at the same time. Otherwise you just won't do it.

The Team at LIVEexercise know this which is why we offer super fun, Butt Kicking Online Cardio Kickboxing Classes.

The beauty of Cardio Kickboxing (besides the fact that you feel like a bad *ss) is that one part of your brain is thinking about the combinations and moves.

This leaves little room for the other part of your brain that complains about how much your are sweating, or how hard you are working.

Before you know it, each class is over with you feeling spent, but amazing.

Do these workouts multiple times a week or add them to any of our other programs, to get additional fat burning, plus body sculpting.

Get ready to have a blast!

LIVEex Members aren't shy! Here are some typical comments from a Cardio Kickboxing Episode:

Did it again. I was so much more coordinated today

Karma

I came back to do this one again. Fun times

Aly

Another fun one Cat! 238 calories in that 28 minutes. Woohoo!!! Those sumo squats are getting easier as the weeks are going by, but definitely don’t seem easier as the seconds are going by!

Michelle and Trevor

Cat, that was a fun workout! I needed a good low impact cardio for this morning and this was it for sure. I will be back for future episodes.

Rick Whitley

Can I just say how much I LOVED this workout!! SO GOOD!!!

Hannah Joy

Burn Fat And Have A Blast Doing It!

You will thank yourself for taking these classes. Best of all you can do them right in your bedroom or living room. Have a family? Get them all to do it with you. Now everyone can get in better shape.