Exercise Ball Workouts

LIVEexercise breathes new life into the Exercise Stability ball industry by offering super effective full length Online Exercise Ball workouts, that can be done right at home.

You've Never Used Your Exercise Ball Like This

You know that exercise stability ball that is half deflated and unused sitting in the corner of your spare room? Go Inflate it!

LIVEexercise offers INCREDIBLE full length Exercise Ball Workouts designed to work your entire body.

Exercise balls are amazing for exercises targeting the Legs, Abs, Arms, Butt and Chest.

Follow along with our instructor as she leads you through the best exercises with spot on instruction.

You will not believe how well these workouts strengthen and tone your muscles while burning calories.

You will NEVER look at your exercise ball the same way!

Members LOVE the Exercise Ball Workouts HERE on LIVEexercise

I know, of course we are going to say that, but it's true 🙂 Below are some typical comments that you will find on the Exercise Ball Workouts Episode pages:

This was great. I have just finished the launchpad series and was looking for something that pushed me but didn’t make me want to give up. I’m so glad I found this series and bought a ball. It’s definitely hard work, but I can do it, even if I can’t do a full minute on each exercise at the moment, I can see the room for improvement and feel encourage by you. So thank you Emily.


wow! awesome! I was looking for a class without jumps, weights and something different from my normal routine. perfect match!thank you, Emily!


Great class! Thank you

Pittsburgh Steve

Your ball workouts are fun! I tried years ago but could never get the moves. It’s nice having you as a teacher for it


I agree with Robin!! Really tough, fun workout!

Terri H

You Will Feel Amazing After Every Single Class

Exercise Ball Exercises are so great because they enable you to stretch and flex your muscles in unique positions. Not only will you burn calories and strengthen your muscles, but you will increase your flexibility too. If you don't have an exercise ball to do these groundbreaking classes, go get one 🙂