Gym folk have told us for decades that to get a big chest you have to work your chest for hours. We thought that too until we started filming and leading these 10 Minute Resistance Bands Workouts. Once the timer starts you will move from Chest Exercise to Chest Exercise until your pecs hit total exhaustion. This creates a shock to your muscles, which is a good thing.
Sure it's great that WE tell you how great these Resistance Bands Chest Workouts are, but you should hear it from the people who actually follow them. Check out some typical reactions from our members below::
"Wowwww!!! THANK YOUUU!!! Brutal…"
"Been away for a while, but these Tornado series are just what I needed to get back exercising! I have no excuses for not finding 10 minutes to exercise. No excuses left! Scott, you are brilliant! Keep going!"
"First one done and I will definitely add this to my workout. Thanks Scott"
"Pretty brutal!!!! Glad I watched it first before starting, I’ll need two towels. I like the tornados!"
"Awesome! So glad for these fast chest workouts Scott! Perfect for when I can’t commit to a full session. Now I’m warmed up I want to do more."
"That was AWESOME!!! Thanks Scott. :)"