10 Minute Tornado Back

10 min Tornado Back POD 01 (Ep. 1 to 12)

Program 01 – Three days a week (Episodes/Sessions 1 to 12) – Use this 4 week workout program to strengthen arguably the most important muscle group on the body, the Back! Each week contains 3 fast and furious episodes from our Tornado Back series. You only need 10 minutes per session so you have no […]

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