10 Minute Tornado Toning

10 Min Tornado Toning POD 07 (Episodes/Sessions 73 to 81)

Tornado Toning Program 07 – Three days a week (Episodes/Sessions 73 to 82) – Transform and tighten up your body with this Tornado Toning program. Heather, your workout partner/instructor brings her intensity and exercise creativity for every episode. Each class combines cardio and resistance training movements into a quick and effective 10 minute routine.

Continue reading

10 Min Tornado Toning POD 06 (Episodes/Sessions 61 to 72)

Tornado Toning Program 06 – Three days a week (Episodes/Sessions 61 to 72) – If you have 10 minutes to spare,  then we have a workout for you! Burn fat and get toned with your instructor/trainer Heather as she energizes you up with different techniques to whip you in shape. This workout was made for people […]

Continue reading

10 Min Tornado Toning POD 05 (Episodes/Sessions 49 to 60)

Tornado Toning Program 05 – Three days a week (Episodes/Sessions 49 to 60) – Do you have 10 minutes to spare? Then work out with Heather, your workout instructor/partner who will keep you moving!  This tough Toning workout video will get your heart rate up and work your entire body,  All in under 10 minutes.

Continue reading

10 Min Tornado Toning POD 04 (Episodes/Sessions 37 to 48)

Tornado Toning Program 04 – Three days a week (Episodes/Sessions 37 to 48) – Short on time? No problem! This is a 10 minute workout that involves using resistance bands. Heather, your workout partner/instructor brings her intensity and exercise creativity for every episode.  3 Days a week, 10 minutes per session is all it takes to […]

Continue reading

10 Min Tornado Toning POD 03 (Episodes/Sessions 25 to 36)

Tornado Toning Program 03 – Three days a week (Episodes/Sessions 25 to 36) – Jump on this 10 minute workout that involves resistance training and cardio. You will be burning calories not only during this workout but after too! Heather, your workout partner/instructor brings her intensity and exercise creativity for every episode.  3 Days a week, 10 […]

Continue reading

10 Min Tornado Toning POD 02 (Episodes/Sessions 13 to 24)

Tornado Toning Program 02 – Three days a week (Episodes/Sessions 13 to 24) – This is a non stop super effective 10 minute workout that involves using resistance bands. Heather, your workout partner/instructor brings her intensity and exercise creativity for every episode.  3 Days a week, 10 minutes per session is all it takes to […]

Continue reading

10 Min Tornado Toning POD 01 (Episodes/Sessions 1 to 12)

Tornado Toning Program 01 – Three days a week (Episodes/Sessions 1 to 12) – Start your body transformation and tighten up with this 4 week Tornado Toning program. Heather, your workout partner/instructor brings her intensity and exercise creativity for every episode. Each class combines cardio and resistance training movements into a quick and effective 10 […]

Continue reading
1 2 3 9