Football Training

Football Training POD 01 (Episodes/Workouts 01 to 12)

Program 01 – Three days a week (Episodes/Workouts 1 to 12) – Take your football performance to the next level with this month long program of workouts from the LIVEexercise Football training Series. Follow along with Blake and Steve as the lead you through exercises that mimic the movements on the field.

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