MMA Training

POD 01 – Two days a week (Episodes/workouts 1 to 7)

Program 01 – Two days a week (Episodes/workouts 1 to 7) – Train like a real MMA fighter for the whole month with this 3 week MMA workout program. Each 40 minute session is brutal but kicking session designed to build your endurance and power. You will start to look and feel like an MMA fighter […]

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